Here are all the articles and blogs that I have either written, edited, or published for We Rise 4 Wellness!
Where Lauryn Agron discusses how certain foods and/or ingredients in foods can cause arthritis symptoms to become worse.
Where Sophie Gangi discusses what male birth control is, and how it has developed in the past three years.
Where Lauryn Agron discusses symptoms of disaster-related stress, and how to take care of yourself when suffering from its symptoms.
Where Yipaerguli Mohetaer discusses the different pros and cons that veganism offers the body, and why it has gained more popularity in more recent years.
Where I discuss different hormones that are found in food, why they're important, and if you should be concerned about certain hormones found within these foods.
Where I discuss different methods of journaling, and how they can help to cope with the stresses that come with coronavirus.
Where Katrina Peavy discusses what menopause is, whom it affects, and how certain mental and physical practices can help to relieve the symptoms.
Where Sophie Gangi discusses the components of bananas, and how they can help to reduce anxiety and depression.
Where I discuss the different traits and genes that contribute to the development of obesity, as well as how to prevent obesity.
Where I discuss different methods to reduce anxiety during COVID-19, such as protecting yourself from contracting it, reaching out to those in your inner circle, etc.
Where Lauryn Agron discusses what polycystic Ovary/ovarian syndrome is, how it affects those who have the condition, its symptoms, and ways to seek help.
Where I discuss the benefits of superfoods above normal foods, give some examples of superfoods, and explain why superfoods are growing in popularity.
Where Sophie Gangi discusses national food policies, and how they affect our communities, cities, states, and government policies.
Where Georgie Sukendro discusses the differences between anxiety and depression, their symptoms, and how they can be treated.
Where Lauryn Agron discusses how important therapy is, and how one can find therapy virtually.
Where Georgia Sukendro discusses the importance of connective tissue, and what nutrients can help build that connective tissue.
Where Lauryn Agron discusses different foods that contain calcium, but not dairy.
Where I discuss what superfoods are, their qualities, and how they can benefit the human body.
Where Lauryn Agron discusses the problems that veganism can have on one's diet, and if supplements can help that.
Where I discuss the benefits of dietary supplements, as well as the dangers of taking them alone.
Where I discuss how a healthy amount of almonds can provide many health benefits, and provide a healthy snack.
Where Lauryn Agron discusses puberty, and how certain foods can speed up the process.
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Where Lauryn Agron discusses ways that people can lower their blood pressure.
Where Georgia Sukendro discusses how consuming sugar can contribute to the development of metabolic diseases.
Where Sophie Gangi discusses natural ways that you can reduce your anxiety/
Where Georgia Sukendro describes how someone can lose body fat while still preserving their muscle mass.
Where Lauryn Agron describes different types of grain, and what each grain's nutritional benefits are.
Where Lauryn Agron discusses tips and tricks for parents to improve their mental health.
Where Lauryn Agron discusses different superfoods that men can eat, and how they can benefit the body.
Where Lauryn Agron talks about what gluten is, and what kind of benefits can come from reducing/cutting gluten from the diet.
Where Lauryn Agron discusses what hand, foot, and mouth disease is, and how to prevent it.
Where Lauryn Agron describes different artificial sweeteners and how they affect the body.
Where I discuss what the keto and Atkins diets are, why they are practiced, and how they affect the body differently.
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Where I discuss why people are drawn to unhealthy foods even when we know that they will impact our bodies in a negative way.
Is there really a difference between meat and lean meat?
Where Lauryn Agron talks about what the difference is between regular meat and lean meat.
Where I discuss what protein powder is, why it is used, and how it can help those who may need a little more daily protein.
Where I discuss how the pandemic has forced our social lives and romantic partnerships to change in order for us to adapt to the rules that the pandemic has put in place.
Where I discuss what a leaky gut is, what health problems come with having a leaky gut, and how one can combat the symptoms and health problems best.
Where I discuss what caffeine does to the body, and how it can change our sleep cycle.
Where I discuss what binge eating is, how it changes the body/mind, and how it can be monitored and controlled.
Where I discuss the difference between butter and margarine, and how each affects the body.
Where I discuss what a nutraceutical product is, and how it can help the body.
Discussing breast cancer, alcohol, and how the two can directly affect each other.
Discussing veganism, and whether vegan substitutes are always healthier than non-vegan products.
Discussing what sickle cell disease is, how it affects the body, and how it can be cured/managed.
Discussing what emotional wellness is, some ways it can be practiced, and why it is important.
Discussing how the things that we eat have a large influence on our hormones, and how the two influence each other.
Discussing what glucose is, how it interacts with our bodies, and why is it important.
Discussing what jackfruit is, where it grows, and how it can benefit the human body.
Discussing anorexia, what some symptoms of anorexia look like, how it affects the body, and how Western culture glorifies anorexia.
Discussing yoga, and how it can benefit a mother-to-be during her pregnancy.
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